In this first episode, we’re hanging out with Ross, my old friend, running buddy, and climbing instructor.

Today, we are catching up to do our usual long weekend run around Singapore’s Marina Bay for a glorious breakfast at East Coast Park! Come sit with us as he shares his thoughts on how running helps him and why it is maybe something you might want to consider doing. Enjoy!

Note: This was previously published on my old, now defunct website johnthesecond.com.

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